Ok week one down with joing Weight Watchers. I can't be a spokes person for the franchise but I can say I have joined them. Wonderful news. I am down 3.8 lbs. Almost 4lbs.
My neighbor and I joined together. We are also walking together each day for 1.5 miles...sometimes more. My neighbor did well too 6 lbs lost. 
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| We are making smart choices, and tracking what we eat. It works ladies, and gentlemen. It's simple discipline which I lack during this season of my life....but feel directed and focused. |
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| I truely stand on this verse. We can do all things through Christ. Amen. Have a great Thursday, and know you can do what it is you need to do..... Nest in Peace..................Karen |
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